Harm of sugar. Why is sugar harmful to health?

Вред сахара. Почему сахар вреден для здоровья?

What harm can sugar be caused by the immune system? Where does diabetes come from? What does sugar have to do with cancer? What harm can sugar be caused by the stomach? What harm can sugar pregnant women experience? How does sugar affect women who use non-mechanical contraceptives?

Harm of sugar. Do not eat much sugar!

What harm to sugar, can be caused to the body in case of excessive use. Let's look at what can happen to a person who will abuse sugar.

  • Sugar can suppress the immune system and weaken the body's defense mechanisms against infectious diseases.
  • Sugar can disrupt the balance of minerals in the body, and lead to a deficiency of copper and chromium, as well as interfere with the process of assimilation of calcium and magnesium.
  • Sugar can cause a sharp increase in the level of adrenaline, cause hyperactivity, anxiety, absent-mindedness and weakness in children.
  • Sugar can cause an increase in the level of cholesterol and triglycerides in the blood.
  • Sugar can weaken the elasticity of tissues and worsen their function.
  • Sugar serves as a food for cancer cells and is related to the development of breast, ovarian, prostate, rectum, pancreas, bile duct, lung, gallbladder and stomach cancer. The harm of sugar in this case is especially strong.
  • Sugar can increase glucose levels and cause reactive hypoglycemia.
  • Sugar can cause the development of diseases of the gastrointestinal tract and increase the risk of ulcerative colitis.
  • Sugar can cause premature aging.
  • Sugar can lead to alcoholism.
  • Sugar can increase the acidity of saliva, cause tooth decay and cause the development of peridontal disease. This harm of sugar is quite common.
  • Sugar contributes to obesity.
  • Sugar can cause autoimmune diseases such as: arthritis, asthma, multiple sclerosis.
  • Sugar promotes the growth of yeast fungi.
  • Sugar can cause the formation of stones in the gallbladder.
  • Sugar can cause appendicitis.
  • Sugar can cause hemorrhoids.
  • Sugar can lead to varicose veins.
  • Sugar can increase the level of glucose and insulin in women who use non-mechanical contraceptives.
  • Sugar can cause osteoporosis.
  • Sugar can cause a decrease in insulin sensitivity, thereby triggering a high level of insulin, which can ultimately lead to the development of diabetes. The harm of sugar in relation to the system of insulin production, if not taken, can lead to death.
  • Sugar can reduce the level of vitamin "E".
  • Sugar can lower systolic blood pressure.
  • Sugar can cause drowsiness and decrease activity in children.
  • Increased consumption of sugar accelerates the formation of the final products of the glycation process, thereby destroying the proteins.
  • Sugar can interfere with the digestion of proteins.
  • Sugar can cause food allergies.
  • Sugar can cause toxemia during pregnancy.
  • Sugar can cause eczema in children.
  • Sugar can cause atherosclerosis and cardiovascular disease.
  • Sugar can weaken the structure of DNA. Harm of sugar in such rare cases can later be expressed in mutations.
  • Sugar can change the structure of the protein and disrupt the protein processes in the body.
  • Sugar can cause skin aging by changing the structure of collagen.
  • Sugar can cause cataracts and myopia.
  • Sugar can cause emphysema.
  • Increased consumption of sugar can weaken the physiological processes occurring in the body.
  • Sugar has a negative effect on the functioning of enzymes.
  • Sugar can cause Parkinson's disease.
  • Sugar can increase the size of the liver, causing the liver cells to divide and increasing the number of fat cells in the liver.
  • Sugar can increase the size of the kidneys and cause pathological changes in them.
  • Sugar can have a negative effect on the pancreas. Harm of sugar for the pancreas is especially strong from the point of insulin production.
  • Sugar can cause fluid accumulation in the body.
  • Sugar is the number one enemy of normal intestinal work.
  • Sugar can reduce the elasticity of the capillary walls.
  • Sugar can make the tendons more brittle.
  • Sugar can cause headaches, including migraines.
  • Sugar can weaken the ability to learn.
  • Sugar can cause depression.
  • Sugar can increase the risk of developing gout.
  • Sugar can increase the risk of Alzheimer's disease.
  • Sugar can cause hormonal imbalance, such as an increase in estrogen in men and a decrease in the production of growth hormone.
  • Sugar can cause dizziness.
  • Excessive consumption of sugar can increase the number of free radicals in the body.
  • Excessive consumption of sugar by women during pregnancy can provoke premature birth and the birth of a child with underweight. These are very serious consequences, in which the harm of sugar can manifest itself in such an exotic way.
  • Sugar can be an intoxicating substance like alcohol.
  • Sugar has a negative effect on the electrolytic composition of urine.
  • Sugar can slow down the function of the adrenal glands.
  • Sugar disrupts the metabolic processes in the body.
  • Sugar increases the risk of developing polio.
  • Excessive consumption of sugar can trigger epileptic seizures.
  • Sugar increases blood pressure in obese people.
  • Sugar can cause dehydration in newborns